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Solo Training: The Martial Artist's Guide to Training Alone
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CUSTOMER REVIEWS
Buy It!
Whether you are a devoute practicioner, or an off and on student who mostly or only practices in the dojo, this is the perfect book. I am a Wu Ying Tao instructor who moved away from his dojo in Portland, OR and am now teaching in NY. The biggest problem is that I no longer have my sifu, or dojo buddies around, and so by my Sijo i was pointed to Loren's book, and i have got to say it has been a life saver. Not only has it helped me discover, and even...
A Great Training Companion
Loren's book gave me lots of ideas on how to vary up my workouts. He's right, repetition gets boring. The mind requires new stimulation. You have to have something new and different to look forward to or you will lose interest in the very thing you love. Becoming bored and losing your edge can be fatal on the street.
This book teaches you how to use every part of the body as a weapon, how to frame up your survival or warrior spirit so...
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