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Yoga For Beginners
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CUSTOMER REVIEWS
Good DVD!
I like this DVD a lot. I'm new to yoga, so this was a good introduction. The setting is really nice on the DVD and the woman is easy to listen to understand. The woman offers easier options for the more challenging poses, which is nice, especially if you're new to yoga.
I'm giving it 4 stars instead of 5 stars, because as with any exercise DVD, you have no idea if you're doing the pose correctly or incorrectly. I will admit after doing the...
great for beginners
This is the best yoga for beginners. I am going to order more for my cancer survivor friends. It has really helped during the treatment to keep me centered and calm.
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